Palo Alto Couples Therapy, Individual Therapy and Grief Counseling

(650) 625-8850

Contact Barbara

Useful Links and Resources

These are some of the books and other resources that I often recommend to patients in my practice. In most cases, they may be ordered from

MBSR Classes Mindfulness Based Stress Reduction is an 8 week group program developed by Jon Kabat-Zinn, PhD at the University of Massachussetts. Participants increase mind and body awareness through body scanning, gentle yoga, and mindfulness meditation. To find a class near you, visit
Locally, classes are offered at Stanford University, Palo Alto Medical Foundation, and El Camino Hospital.

Cognitive Behavioral Books

Mindfulness Books and Guided Meditation CDs

Relationship and Family Books

Personal Growth and Spirituality